Patrick Beach integrates the six aspects of his signature approach—strength, flexibility, balance, mental toughness, focus, and breath—of vinyasa class. His classes are a fluid mix of longer holds and crafty flows that forge a deep mind-body connection. Patrick’s caring and intelligent teaching style makes yoga relatable for all levels of modern-day students. Long time yogis familiar with his teachers, Annie Carpenter, and Brock and Krista Cahill will appreciate the blend of those teachings with Patrick’s own in-depth knowledge of alignment and his flair for creative sequencing built from a dedicated personal practice. Each day, Patrick Beach will have something new for each of his sessions.
A Complete Practice, Saturday May 28: Cost $45
Core Control Saturday, Saturday May 28: Cost $60
Secrets to Unlocking the Shoulders with Binds and Twists, Sunday, May 29: Cost $60
Inversions in Motion, Sunday, May 29: Cost $45
All Classes: Cost $175
Patrick’s yoga journey started in a very simple manner practicing poses his mom learned in class on the kitchen floor. Yoga movement and asana has grown into an expression of connection to himself. As a teacher, he works to create an experience for the students that help them find a deeper sense of awareness and connection to the present moment! He loves helping students move in a way that allows them to build a trust and understanding in themselves. His unique style of connecting simple poses with exciting inversions has helped many students find a higher sense of consciousness and led to their feet floating off the ground!
Author:Allison Gaddy Phone: 512-954-8800 Dated: May 14th 2016 Views: 220 About Allison: Allison co-founded the Gaddy Group and manages the company’s Austin, Texas operations.
Kick off the holiday season and celebrate the Zilker Tree 50th Ye
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